One Year of Radical Self-Love! đ
One Year of Radical Self-Love, from moving to a new city, ending a relationship that no longer served me, bar exams, and releasing my f...
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teryndenae
Sep 283 min read
Mindful Moments: Music Matters đś
Music has always been something that I was immersed in. I grew up in Atlanta, where in the words of Andre 3000, "the South got somethin'...
teryndenae
Sep 33 min read
10 Ways to Rest, Radically. đ§đžââď¸â¨
Did you know that Black and Brown girls and women stress at higher numbers than many of their non-Black or Brown male and female counter...
teryndenae
May 283 min read
10 Affirmations for Shifting Your Perspective
Check-out 10 empowering affirmations to Shift Your Perspective and unlock the power within. Learn to reframe negative thoughts and live...
teryndenae
May 203 min read
How Can Community Impact Mental Health and Well-Being?
Over time, I've seen the transformative effects of music. Whether it's going down memory lane or manifesting that everything is just fine, m
teryndenae
May 14 min read
Choosing YOU: Prioritizing Self-Care and Wellness
Make this mental health awareness month about choosing YOU by prioritizing self-care and wellness.
teryndenae
Apr 152 min read
Restoration: How to Start Fresh and Embrace Change in a New Season
Embrace the new season with a fresh start and radical restoration. Learn to prioritize rest, set boundaries, and celebrate victories in this
teryndenae
Mar 183 min read
10 Affirmations to Show Up With Confidenceđđžââď¸
Tap into the power of positive affirmations and yoga to show up with confidence. Here are 10 affirmations for self-esteem and confidence.
teryndenae
Mar 132 min read
Radical Consistency: Choosing to Do a Thing and Doing it Until It's Done.
"It is amazing what we can do if we simply refuse to give up." -Octavia Butler Octavia Butler said it best, "It is amazing...
teryndenae
Mar 82 min read
How to Make the Most of Your Free Friday: Self-Care Ideas and Activities
Unwind and recharge with these refreshing Self-Care Ideas and Activities for Free Fridays. Embrace freedom, prioritize self-love, and...
teryndenae
Mar 62 min read
A New Thing.
A new thing for me is being intentional about living in what I have done and accepted in the past and consciously deciding that...
teryndenae
Dec 18, 20233 min read
5 Practical Steps to Transform Your Goals into A Reality
Monday's are an opportunity to put our intentions [for the week] into action. Let's turning goals into reality, here are 5 practical...
teryndenae
Oct 2, 20232 min read
Believe in Yourself.â¨
For so long, I have had ideas of who I was, and I knew what people said they saw in me, I even took...
teryndenae
Sep 10, 20232 min read
Remember, Pour Into Yourself. â¨
Sometimes the days and weeks become a blur and it can be difficult to remember to pour into yourself. Nonetheless, with a new week...
teryndenae
Sep 3, 20234 min read
5 Lessons From the Past Year...
Honestly, I don't even know why I have not written here in over a year. I would like to say it's because of the busyness of the past year.
teryndenae
Oct 10, 20223 min read
Give Up the Shit That Weighs You Down.
Life transitions are weird. Sometimes evolution feels like youâre in this thing...
teryndenae
Aug 1, 20221 min read
Affirmations for New Beginnings â¨
With each day we have, we are able to walk into new adventures, new opportunities, and are able to learn or unlearn things. Let's breathe...
teryndenae
Jul 25, 20221 min read
Affirmations for a Radical Self-Love. â¨
It's only right to start this week off with some affirmations. Affirmations are one of my favorite ways to show myself some...
teryndenae
Jul 24, 20221 min read
A Look at "My Muse" by DeMarie. â¨
My Muse is like reading a love letter. With each page, a story unfolds, and it is easy to get lost in the words.
teryndenae
Jun 27, 20223 min read
The Revolution Starts with You!
The Revolution Tourâs first stop was in my hometown of Atlanta, GA! What started as just a weekend visit home, ended up being a time for...
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