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Mar 183 min read

10 Affirmations to Show Up With Confidence💁🏾‍♀️

Tap into the power of positive affirmations and yoga to show up with confidence. Here are 10 affirmations for self-esteem and confidence.

Jul 25, 20221 min read

Affirmations for a Radical Self-Love. ✨

It's only right to start this week off with some affirmations. Affirmations are one of my favorite ways to show myself some...

May 12, 20222 min read

Black Girls Breathing 🌬

I don't know about y'all, but it feels like we need to take a collective deep breath. I have struggled with anxiety and depression for as...