Welcome to the IToldYaSo Media, where we discuss community, lifestyle and storytelling!

Tap into the power of positive affirmations and yoga to show up with confidence. Here are 10 affirmations for self-esteem and confidence.

It's only right to start this week off with some affirmations. Affirmations are one of my favorite ways to show myself some...

I don't know about y'all, but it feels like we need to take a collective deep breath. I have struggled with anxiety and depression for as...