One Year of Radical Self-Love! đ
One Year of Radical Self-Love, from moving to a new city, ending a relationship that no longer served me, bar exams, and releasing my f...
top of page
Welcome to the IToldYaSo Media, where we discuss community, lifestyle and storytelling!
Search
teryndenae
Sep 113 min read
Community: The Summer Scrap Up đâ¨
Step into the world of creativity and community at 'The Summer Scrap Up'. Between the hands-on activity, the music, fellowship, and delic...
teryndenae
Jun 283 min read
Summer, Summer, Summertime: Black Music Month x Roots Picnic đ§şâ¨
I grew up attending festivals, concerts, and all things Black Arts. My mommy always made sure to put me in these spaces where I could see...
teryndenae
May 203 min read
How Can Community Impact Mental Health and Well-Being?
Over time, I've seen the transformative effects of music. Whether it's going down memory lane or manifesting that everything is just fine, m
teryndenae
May 62 min read
Some Superheroes Wear Scrubs: Nurse AppreciationđŠđžââď¸đĽ
Not all superheroes wear capes, but some definitely wear scrubs! Nurses do not get enough credit for their work. They work extremely long...
teryndenae
Apr 152 min read
Restoration: How to Start Fresh and Embrace Change in a New Season
Embrace the new season with a fresh start and radical restoration. Learn to prioritize rest, set boundaries, and celebrate victories in this
teryndenae
Mar 183 min read
10 Affirmations to Show Up With Confidenceđđžââď¸
Tap into the power of positive affirmations and yoga to show up with confidence. Here are 10 affirmations for self-esteem and confidence.
teryndenae
Mar 132 min read
Radical Consistency: Choosing to Do a Thing and Doing it Until It's Done.
"It is amazing what we can do if we simply refuse to give up." -Octavia Butler Octavia Butler said it best, "It is amazing...
teryndenae
Mar 113 min read
10 Affirmations for Springing Forward đˇ
Daylights savings time can be used to "formally" signify the start of a new season, our clocks "spring forward" an hour, springing...
teryndenae
Mar 62 min read
A New Thing.
A new thing for me is being intentional about living in what I have done and accepted in the past and consciously deciding that...
teryndenae
Dec 18, 20233 min read
5 Practical Steps to Transform Your Goals into A Reality
Monday's are an opportunity to put our intentions [for the week] into action. Let's turning goals into reality, here are 5 practical...
teryndenae
Nov 6, 20233 min read
5 Ways to Incorporate Intentionality into Your Daily Routine
Incorporate intentions into your daily routine with these five powerful strategies. From setting deadlines to positive self-talk...
teryndenae
Oct 31, 20233 min read
Transforming Your Everyday Look: Fun and Creative Ways to Make Every Outfit a Costume
If you know me, I am the overdressed friend. Ever since I was little, I absolutely LOVED a costume. Something about a little tulle, some...
teryndenae
Oct 24, 20233 min read
Homecoming Season: What's Your Favorite Part?đâ¨
Homecoming is about remembering where you came from, how far you have come, and how far you still have left to go. Homecoming is ...
teryndenae
Oct 2, 20232 min read
Believe in Yourself.â¨
For so long, I have had ideas of who I was, and I knew what people said they saw in me, I even took...
teryndenae
Sep 20, 20234 min read
How To Achieve a Silk-Press @ Home đđžââď¸â¨
have been doing my hair for years, whether it's braids, silk presses, curly styles, you name it...
teryndenae
Sep 3, 20234 min read
5 Lessons From the Past Year...
Honestly, I don't even know why I have not written here in over a year. I would like to say it's because of the busyness of the past year.
teryndenae
Oct 24, 20221 min read
Affirmations to Maximize Your Life â¨
Maximalism is described as an aesthetic of excess or in other words, extra! As I am transitioning into a new era, I am leaning into...
teryndenae
Oct 10, 20223 min read
Give Up the Shit That Weighs You Down.
Life transitions are weird. Sometimes evolution feels like youâre in this thing...
Koya Moore
Aug 11, 20222 min read
Do We Talk About âHe Has Made?â
As a believer, I have often heard and recited Psalm 118:24, âThis is the day that the Lord has madeâŚâ and sang the song...
bottom of page