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May 283 min read

10 Affirmations for Shifting Your Perspective

Check-out 10 empowering affirmations to Shift Your Perspective and unlock the power within. Learn to reframe negative thoughts and live...

May 12, 20222 min read

Black Girls Breathing 🌬

I don't know about y'all, but it feels like we need to take a collective deep breath. I have struggled with anxiety and depression for as...