teryndenaeMay 203 min readCommunityHow Can Community Impact Mental Health and Well-Being?Over time, I've seen the transformative effects of music. Whether it's going down memory lane or manifesting that everything is just fine, m
teryndenaeJul 25, 20221 min readLifestyleAffirmations for a Radical Self-Love. ✨It's only right to start this week off with some affirmations. Affirmations are one of my favorite ways to show myself some...
teryndenaeMay 12, 20222 min readLifestyleBlack Girls Breathing 🌬I don't know about y'all, but it feels like we need to take a collective deep breath. I have struggled with anxiety and depression for as...