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Welcome to the IToldYaSo Media, where we discuss community, lifestyle and storytelling!
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teryndenae
Apr 5, 20204 min read
Radical Reflections.
With all that is going on, we need a moment to stop, breathe, and reset. I am such a Words of Affirmation person, so I want to begin with...
teryndenae
Mar 1, 20203 min read
Black Women's History Month.
March 1 is declared to be Black Women's Appreciation Day!
teryndenae
Feb 13, 20205 min read
Let's Talk About Sex.
When was the first time you really talked about sex? Do you practice safe pleasurable sex? How many times will I say sex in this post?
teryndenae
Feb 8, 20201 min read
The Black Love Series.
While Valentine's Day may be looked at as a capitalist holiday to some and a bit lonely for others, let's reclaim this day to celebrate what
teryndenae
Dec 20, 20192 min read
A Radical Self-Love: Good Grief
Whew! Hi. If you remember from the last post, radical self-love means loving yourself despite. Loving yourself thoroughly and fully and...
teryndenae
Nov 15, 20193 min read
Fine. Fit. Free.
If you follow our Instagram page, we celebrate #FreeFridays. Free Fridays are aimed at getting free, mentally, spiritually, physically...
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Nov 11, 20193 min read
A Radical Self-love
For months now, I have been practicing and studying what it means to radically love myself, to have a Radical Self-Love. Radical is...
teryndenae
Sep 25, 20192 min read
Black Girl Wellness ✨
I saw this tweet and I instantly was like yup, that's it, that's the tweet. Self-care has become one of the biggest buzzwords. We use it...
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Sep 4, 20193 min read
21 days of Prayer 🙏🏾
Leading up to my twenty-second birthday, I feel the need to be recentered, refocused, and re-energized. After completing 21 days of...
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Aug 8, 20192 min read
21 Days Vegan 🥑
Ever since Beyonce released her Netflix film, Homecoming, everyone has been joining the 21-day vegan challenge. I, too, have accepted the...
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Aug 8, 20192 min read
#BlackYogis.
*cue in the healing bowls* I recently fell in love with yoga, the challenging but rewarding practice is full of benefits from decreased...
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Jul 1, 20191 min read
10 Ways to Reduce Anxiety.
Anxiety is one of the most common mental health disorders. Research from John Hopkins and the Anxiety and Depression Association of America,
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